Issue #39: The Season of Rest

Aligning with nature’s rhythms, a grounding practice and an invitation to rest

🌿 When feeling like life is thrashing you around, take a moment to tune-in to the Earth’s natural rhythms. Allow yourself to ground in the present moment, observe whatever is arising for you and, like leaves in late autumn, release that which isn’t serving. Allow yourself to abide in stillness. And then invite that release and stillness to transform in…