Issue #45: Building a Foundation for Intentional Habits

a morning ritual and three journal prompts to help you feel like royalty

🌿 Do you treat yourself like a King? No? Well maybe you should! Take a little time each morning to give back to you.

✒️ "Big things have small beginnings." — T.E. Lawrence

💡Did you know that your brain has enough electrical energy that it could power a LED light? It’s true! The brain generates about 12-25 watts of electrical power. Which means, while ma…