Issue #61: Soothing Your System with a Hum

Spring Cleaning Series - Part Four: Bee’s Breath

🌿 If you’re feeling stuck. If you’re feeling like you’re mentally clogged or something just isn’t shifting physically, try humming.

✒️ "There is a voice that doesn’t use words. Listen." — Rumi

💡 Did you know that The vibration from humming increases nitric oxide production in the nasal passages by up to 15 times. Nitric oxide is a powerful molecule that…