Archive - Morning Pause 'n Tea

Issue #69: A Light in Dark Places

5 practices to calm and soothe stress and anxiety

Jun 23 •

Tess Jewell-Larsen

Weekend Edition: Showing Up with Courage and Compassion

Tea with Tess - an interview with Adrianne Lind

Jun 21 •

Tess Jewell-Larsen

and

Adrianne with Rooted for Care™

1:04:56

Issue #68: Supple Soles: Stretching and Releasing Tension

Part 3 of the Step Into Summer Series

Jun 16 •

Tess Jewell-Larsen

Weekend Edition: Cool Your Summer From the Inside Out

Vegetable and Red Lentil Summer Soup Recipe

Jun 14 •

Tess Jewell-Larsen

Issue #67: Strong Steps: Building Strength and Resilience in the Feet

Part 2 of the Step Into Summer Series

Jun 9 •

Tess Jewell-Larsen

Weekend Edition: 2 Minutes to Better Balance

A Quick 2-min Foot Sequence to Ground, Strengthen, and Release

Jun 7 •

Tess Jewell-Larsen

Issue #66: Grounded Beginnings and Reconnecting with Your Feet

Part 1 of the Step Into Summer Series

Jun 2 •

Tess Jewell-Larsen

May 2025

Issue #65: The Art of Integration: Weeding, Composting, and Blossoming

Spring Cleaning Series - Part Eight: The Final Pause in the Spring Cleaning Series

May 26 •

Tess Jewell-Larsen

Weekend Edition: If I Jump

May 25 •

Tess Jewell-Larsen

Issue #64: On Grounding To Open and Strengthening in Vulnerability

Spring Cleaning Series - Part Seven: Gentle Movement

May 19 •

Tess Jewell-Larsen

Weekend Edition: Journeying From Fire to Water

Tea with Tess Interview with Pheknyx J Ma'ri

May 17 •

Tess Jewell-Larsen

and

Pheknyx J Ma'ri

45:35

Issue #63: Your Voice as Medicine

Spring Cleaning Series - Part Six: Cleansing the Body Through Sound

May 12 •

Tess Jewell-Larsen

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